Drop-ins

Free daily practice sessions.

How to Join

Sign up to the free weekly Newsletter to access zoom links and updates.
Read through the guidelines on what to expect.
Check the linked teacher bios for details of each session.
Join as many sessions as you like, and explore practice as community!

Mondays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.
The Sacred Garden

12-1pm ET / 6-7pm CET / 7-8pm CAT with Adorn.
Mindful Perspectives

1:15-2pm ET / 7:15-8pm CET with Bettina.
Guided Meditation (in German)

2:45-3:30pm ET / 8:45-9:30pm CET with Bettina.

Tuesdays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Softening into Experience

8-8:35am ET / 2-2:35pm CET with Candice.
Self-Compassion

9-9:25am ET / 3-3:25pm CET with Erin.
Guided Practice

7:30-8pm ET / 1:30-2am CET with Brian.
Depth and Liberation

10-11pm ET / 4-5am CET with Adam.

Wednesdays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.

Thursdays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Softening into Experience

8-8:35:am ET / 2-2:35 CET with Candice.
Journey to Peace and Fulfillment

3-4:00pm ET / 9-10pm CET with Bob.

Fridays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Just This

8-8:45am ET / 2-2:45pm CET with Ghoot.
Morning Meditation

9-9:45am ET / 3-3:45pm CET with Chris.
Including Everything

12-12:45pm ET / 6-6:45pm CET with Bruce.

Saturdays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.

Sundays

Morning Bell - Silent Sit

7-8am ET / 1-2pm CET with Kevin.
Loosen the Grip

8:45am-9:30am ET / 2:45-3:30pm CET with Tanya.

Calendar Overview