Drop-ins
Free daily practice sessions.
How to Join
Sign up to the free weekly Newsletter to access zoom links and updates.
Read through the guidelines on what to expect.
Check the linked teacher bios for details of each session.
Join as many sessions as you like, and explore practice as community!
Mondays
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Morning Bell
7-8am ET / 1-2pm CET with Kevin.
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Just This
8-8:45am ET / 2-2:45pm CET with Ghoot.
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Morning Meditation
9-9:45am ET / 3-3:45pm CET with Chris.
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Coming to Our Senses
12:30-1:15pm ET / 6:30-7:15pm CET with Sunday.
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Working with Challenging Emotions
6-6:45pm ET / 12-12:45am CET with Samala.
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Silent Sit
9-9:45pm ET / 3-3:45am CET with Tanya.
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Mindful Explorations
Mondays 7-7:45pm ET / 1:-1:45am CET / Tuesday 9-9:45am AEST with Erica.
Saturdays
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Morning Bell
7-8am ET / 1-2pm CET with Kevin.