Seeds Events
Meet-ups, workshops and retreats.
Seeds offers both online and in-person opportunities to meaningfully connect, get support and practice together. Check back here for news about our special offerings, workshops and retreats (or sign up for our weekly newsletter to get notifications of our special events!)

Silent Meditation Retreat with Tanya Mahar and Erin McCarthy
SAVE THE DATE! We’re returning to the beautiful Monastery of Mount Carmel in Niagara Falls, Ontario for a 3-night retreat silent meditation retreat with Erin and Tanya.
Offering mindfulness meditation instruction, daily gentle yoga, lots of opportunity for self-directed practice and/or free time and crystal bowl sound sessions, this retreat supports deep exploration of practice and the cultivation of presence and tranquility. Suitable for folks at all levels of experience. More details are on their way!
$895 for 3 nights private accommodation, meals and all retreat activities.
Questions? Email seedsretreats@gmail.com
The historic Mount Carmel Spiritual Center Niagara Fall, Ontario
Private accommodations and bath. Free parking. Fresh, vegetarian buffet-style meals. Indoor labyrinth. 24 hour coffee and snack lounge.

Meditation, Yoga and Sound Retreat with Tanya
SAVE THE DATE for this 3-night summer retreat at the stunning Mount Carmel in Niagara Falls, Ontario. We will explore gentle yoga, meditation and sound practices with Tanya Mahar. Details to come…
![[Retreat] Niagara Falls May 2025](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1702592401430-E1R98DPQEQP8XC5PE4ZL/mountcarmel.jpg)
[Retreat] Niagara Falls May 2025
Join us as we return to Mount Carmel again in May 2025.
![[Retreat] Journey to Presence and Calm](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1727185206124-6M6RNVNSPASOB3EPSR10/Jan2025RetreatFlyer.jpg)
[Retreat] Journey to Presence and Calm
A 3 day in-person retreat at the beautiful Monastery of Mount Carmel, Niagara Falls, Ontario.

The Sound of Silence
A three hour silent sit for you to sink into your practice and explore both the subtleties and the significances of a longer duration sit.
![[Retreat] Niagara Falls May 2024](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1702592401430-E1R98DPQEQP8XC5PE4ZL/mountcarmel.jpg)
[Retreat] Niagara Falls May 2024
Join us as we return to Mount Carmel again in May 2024.
All are welcome to join us for the second in-person retreat at the beautiful Monastery of Mount Carmel, a wonderful opportunity to explore meditation practice in a welcoming community.
