Seeds Events
Meet-ups, workshops and retreats.
Seeds offers both online and in-person opportunities to meaningfully connect, get support and practice together. Check back here for news about our special offerings, workshops and retreats (or sign up for our weekly newsletter to get notifications of our special events!)

Silent Meditation Retreat with Tanya Mahar
SAVE THE DATE! We’re returning to the beautiful Monastery of Mount Carmel in Niagara Falls, Ontario for a 3-night retreat with Tanya, who will offer daily meditation instruction, gentle yoga and crystal bowl sound meditations. More details coming…

Meditation, Yoga and Sound Retreat with Tanya
SAVE THE DATE for this 3-night summer retreat at the stunning Mount Carmel in Niagara Falls, Ontario. We will explore gentle yoga, meditation and sound practices with Tanya Mahar. Details to come…
![[Retreat] Niagara Falls May 2025](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1702592401430-E1R98DPQEQP8XC5PE4ZL/mountcarmel.jpg)
[Retreat] Niagara Falls May 2025
Join us as we return to Mount Carmel again in May 2025.
![[Retreat] Journey to Presence and Calm](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1727185206124-6M6RNVNSPASOB3EPSR10/Jan2025RetreatFlyer.jpg)
[Retreat] Journey to Presence and Calm
A 3 day in-person retreat at the beautiful Monastery of Mount Carmel, Niagara Falls, Ontario.

The Sound of Silence
A three hour silent sit for you to sink into your practice and explore both the subtleties and the significances of a longer duration sit.
![[Retreat] Niagara Falls May 2024](https://images.squarespace-cdn.com/content/v1/656d274b49dd9338746dc7ee/1702592401430-E1R98DPQEQP8XC5PE4ZL/mountcarmel.jpg)
[Retreat] Niagara Falls May 2024
Join us as we return to Mount Carmel again in May 2024.
All are welcome to join us for the second in-person retreat at the beautiful Monastery of Mount Carmel, a wonderful opportunity to explore meditation practice in a welcoming community.
