SAVE THE DATE! We’re returning to the beautiful Monastery of Mount Carmel in Niagara Falls, Ontario for a 3-night retreat silent meditation retreat with Erin and Tanya.

Offering mindfulness meditation instruction, daily gentle yoga, lots of opportunity for self-directed practice and/or free time and crystal bowl sound sessions, this retreat supports deep exploration of practice and the cultivation of presence and tranquility. Suitable for folks at all levels of experience. More details are on their way!

$895 for 3 nights private accommodation, meals and all retreat activities.

Questions? Email seedsretreats@gmail.com

The historic Mount Carmel Spiritual Center Niagara Fall, Ontario

Private accommodations and bath. Free parking. Fresh, vegetarian buffet-style meals. Indoor labyrinth. 24 hour coffee and snack lounge.